Stretching Pack

This great value pack contains

Yoga mat with eyelets

The thickness provides the user with extra comfort and the black colour of the mat makes it easily cleanable in the event of any stain or dirt going onto the the mat. The eyelets make the mat easy and convenient to hang up on a wall when not in use with the use of a wall bracket which can also be purchased on our website.

Yoga mats are a must for any gymgoer or yoga enthusiast! This is a vital tool to get the best out of your workout. Our yoga mats create a comfortable barrier between the user and the floor below, taking away any pressure that could otherwise be felt from exercising solely on the ground.

These mats can be used for exercises apart from yoga also! They are great for Pilates, as well as stretching and mobility too. This mat can also be used for push ups, planks and other strength exercises! The best product for any workout!

Dimensions

• Thickness: 9mm
• Length: 120cm
• Width: 61cm

All 4 Exercising Loops

Our exercising loop resistance power bands are vibrantly colorful and easy to use. The different sizes variations available for purchase make a wide range of exercises available for people across varying fitness levels.

Perfect for use with the p90x and p90x2 workout programs.

No set up required and they take up practically no storage space in comparison to other bulky gym equipment pieces.

Resistance bands are portable and light, allowing you to take your resistance bands exercises with you wherever you go. Exercise in the park, at home, on the train or  anywhere!

Some great resistance band exercises include (but are most certainly not limited to):

• front squats,
• glute bridges,
• enhanced push-ups,
• resistance band bench presses,
• kneeling/reverse crunches,
• rowing.

Grid Foam Roller

Take your post workout regime to the next level and boost you flexibility with the Grid Roller. By design the Grid roller has a deep ridged surface. This is unique in its ability to target deep in the muscle tissue, helping to relieve muscle knots and tension. Applying the pressure of your body on the Grid roller is effective in releasing tension. It can also improve stability and circulation. The durable surface of the grid roller means that it is time tested to ensure repeated use as part of home or gym use.

Specifications:

Textured surface

Benefits:

• Ideal for those undergoing rehabilitation
• Enhance your flexibility and stretching technique
• Easily transportable
• Durable surface

Our foam grid rollers are top of the range. They are 38 degree hardness allowing you to get right into those extra tight muscles. They loosen out any knots in just minutes! We recommend using these foam grid rollers pre workout and post workout to ensure your muscles are the best shape and condition possible. The proper use of a foam grid roller will ensure that you are preventing injury and improving the quality of your muscles over the long run.

The use of Foam rollers in Ireland has become far more widespread in recent years. With sportsmen to rugby players to GAA players, all enjoying the benefit that they can deliver to the muscles. In years to come, the next generation of athletes in Ireland will wonder how anyone playing competitive sport stayed injury free! Without the use of grid foam rollers to help loosen and stretch their muscles, how did they keep fit?

(Please note that this offer cannot be used in conjunction with any other offer.)