ROC-IT PLATE LOADED ABDOMINALS

The HOIST® Abdominals machine with innovative ROX™ technology is designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine during exercise. The unique ROC-IT™ rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion. And the swiveling seat pad (that can be locked or unlocked) provides multiple abdominal exercise options resulting in greater activation of core musculature for users.  Wide range grip handles provide multiple grip positions for users of all sizes. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.

• Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
• Seat pad can be locked in place or unlocked for swiveling movement
• Rocking movement lowers the hips to increase the involvement of the abdominal muscles
• Designed to oer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
• Generous built-in weight storage

L x W x H/ 109cm x 106cm x 159cm
Weight/ 105kg