Landmine Attachment (Plate Based)

The Landmine Attachment (Plate Based) can be used with any 2″ Olympic barbell and is suited for rotational training exercises and pressing movements. The landmine acts as a  simple, portable, and effective piece of equipment, suited for home gyms or professional strength & conditioning facilities.

Benefits of using the landmine attachment include unilateral pressing movements, core rotational exercises, and pulling movements combined with a landmine handle to target back muscles effectively.

landmine exercises includes:

• Landmine Squats
• Single Arm Press
• Single-Leg Deadlift
• Landmine Rotations
• Landmine Rows

Whether you are a bodybuilder, powerlifter, crossfitter, or GAA athlete you can benefit from using a landmine in your training.