Forza Pro Series Reverse Hyper / GHD

ABOUT THIS PRODUCT

Introducing the Forza Pro Series Reverse Hyper / GHD, a versatile piece of equipment combining the functionalities of a reverse hyperextension machine and a glute-ham developer (GHD). This dual-purpose machine is ideal for enhancing lower back, glute, and hamstring strength, as well as for developing core stability and flexibility. Built to commercial-grade standards, it features a robust steel frame, comfortable padding, and adjustable settings to accommodate users of all sizes and fitness levels.

PRODUCT SPECIFICATIONS

• Frame: Heavy-duty steel construction
• Functionality: Combines reverse hyperextension and GHD exercises
• Padding: High-density foam for maximum comfort
• Adjustability: Adjustable settings to fit various user heights and exercise needs

PRODUCT USES

• Reverse Hyperextensions: For lower back, glutes, and hamstrings.
• Glute-Ham Raises: To strengthen hamstrings and glutes.
• Back Extensions: To target lower back muscles.
• Core Stability Exercises: Such as sit-ups and crunches on the GHD.
• Flexibility Work: Enhancing flexibility through various stretching routines.

PRODUCT DIMENSIONS

• Length: 1800mm
• Width: 1120mm
• Height: 1370mm (adjustable)