FID Bench W / Leg Extension Leg Curl

Bolt Strength FID Bench W / Leg Extension Leg Curl

Our new fully adjustable bench FID bench is perfect for anyone wanting to work their hamstrings, quads, glutes and calves! This bench maximises your workout by offering the option for leg extensions or curls all with one bench. This product offers easy transitions between the two. The user can strengthen quadriceps muscles with the leg extension exercise. You can work glutes and hamstring muscles with the leg curl.

The leg extension is a vital movement in strengthening your quads, giving your knees added stability. This exercise is focused on strengthening only the quad muscles. Therefore, you also strengthen the knee joint at the same time. The leg curl trains the often-neglected hamstrings. This protects you from injury, increasing leg strength, greater flexibility and relief from back pain. The comfortable padded seats aids in reducing fatigue.

Our brand new bench has been designed to stand the test of time! It is a fantastic, versatile bench and offers a balanced workout with the flat/ incline/ decline feature. With room to add weights at the front, this bench is perfect for all fitness levels. You can also use dumbbells with this bench to add intensity to your workout.

This bench allows you to perform all of these exercises and more without even leaving your home! With the added benefit of being able to train with weights or dumbbells, this bench is perfect for any user, both in the home, and in commercial settings.

Specifications: 

• Colour: Black
• Adjustable: Flat, Incline and Decline
• Heavy duty
• Leg extension/ leg curl included
• Dimensions: 152 x 59 x 36 cm

Benefits:

• Leg extension/ leg curl included
• Incline/ Decline/ Flat settings
• Compatible for use with dumbbells and weight plates
• Extremely versatile piece of equipment