Bolt Strength Cast Iron Kettlebells (14 KG)

About This Product

These premium Bolt Strength Cast Iron kettlebells are our most premium Kettlebells.

These Bolt Strength Kettlebells have the ability to add the wow factor to your home/gym with the aesthetically pleasing brand new design.

Our kettlebells are powder coated to the highest standard to ensure they are smooth and easy to use. They both look great and feel great in the hands.

A great addition to your strength and weight training routine, Cast Iron Kettlebells are a versatile piece of equipment which can be used for a diverse combination of workouts including squats, lunges, crunches and presses giving the fitness user a full body workout. By design, the ergonomic style handles ensure comfort is paramount allowing you to focus on your repetitions to achieve your weight training goals. The portability of the kettlebells is a key feature that appeals to fitness users as the kettlebells can easily be moved and stored out of sight when the workout is complete making them ideal for home and gym use.

Product Specifications

• Powder coated
• Ergonomic design
• Black Paint Coat
• Rust resistant

Size & Weight

• 14KG Cast Iron Kettlebell – 209mm diameter, 39mm handle width

Benefits Of Using Product

• Upper Body: Kettlebell press, kettlebell rows, kettlebell snatches
• Lower Body: Goblet squats, kettlebell deadlifts, kettlebell lunges
• Core: Russian twists, Turkish get-ups, kettlebell windmills

Using competition kettlebells in your workouts helps in engaging and building various muscle groups, including:

• Arms: Biceps, triceps, forearms
• Shoulders: Deltoids, traps
• Chest: Pectorals
• Back: Latissimus dorsi, rhomboids
• Legs: Quadriceps, hamstrings, glutes
• Core: Abdominals, obliques

Additionally, incorporating kettlebells into your routine can significantly improve cardiovascular stamina and help delay muscle fatigue, enabling longer and more effective workout sessions.